The Changemaker Library includes books for the following topics: core books, creativity, exercise, food, health, meditation, piece of mind, personal development, recovery, spiritual direction, and stress reduction. All of the books used are the choices of the author without solicitation from any author or publisher. We include the title of the book, the author, the [...]
These books are incorporated in our Changemaker Library. All of the books used are the choices of Changemaker without solicitation from any author or publisher. We include the title of the book, the author, the ISBN number, and an Amazon link if you choose to order the books yourself.
The following books are about [...]
“The concept of energy and the flow of that energy in the human body is the core of the current explosion in healing. The healing principle is to “balance” the energy in the body by using relaxation to counter the body’s reaction to stress.” The Berkeley Holistic Health Center
The High Energy [...]
You The Owner’s Manual: An Insider’s Guide to the Body That Will Make You Healthier and Younger.
Michael F. Roizen and Mehmet C. Oz
ISBN 0-06-076531-3
Amazon link
Having read so many books over the years of a similar subject matter as this popular book, I was prepared to be under-whelmed. To my delight, this book is easy and [...]
Move Your Body Tone Your Mood
Kate F. Hayes
ISBN 1-57224-275-2
Amazon link
Kate Hays has created what she called “the workout therapy wookbook”. In the introduction she requests that you adopt two actions from the beginning: 1) thinking of yourself as an investigator or searcher for truth, and 2) making a commitment to one form of sedentary activity—wring [...]
