admin on January 22nd, 2009

For several years I have wanted a source that I could use to find specific links about a specific topic. The information tools I currently use are: Google (for pinpointing a specific question); Google Reader (checking on over 400 blogs); Pageflakes (for news and current events plus specific categories); Alltop (my magazine for topics); and [...]

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sberman on October 18th, 2007

Knowing what I want to help happen in the world makes my daily posts easier and more fun. My agenda is to help others to help others. Specifically, I believe that each person has a core of goodness from birth. I also believe that this core contains our creativity which is the source of our [...]

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sberman on October 18th, 2007

Each life has defining moments. The moment that changed my life happened in a home for alcoholic women in 1976. I was in a discussion with Lois, another alcoholic from Brooklyn, and she was talking about her life. Midway through her talk, I felt intense warmth toward her and compassion flowed through me. The miracle [...]

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sberman on October 18th, 2007

The Changemaker Family of Blogs began with our main blog, www.kathyberman.com (Changemaker: Change Your Life). After writing daily for 10-12 hours for 2 years, I came to believe that the blog had too much information. So I began reorganizing my thoughts and ideas into separate, one-main-theme blogs. My main blog follows my spiritual journey of [...]

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sberman on July 24th, 2007

My food program revolves around my choice of vegetable—the sweet potato. As I’ve mentioned, I eat this when I am physically hungry. For me, this generally doesn’t begin until 11 AM-4 PM. I put margarine and dark brown sugar on it and microwave it. I count this as 300 calories.
1) The brown sugar is 15 [...]

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