Goals are dreams with a deadline. Everything you want in life can be more quickly achieved with the use of goals. You may
want to write them down in a notebook and review them weekly. Your short-term goals should be connected to your long-term goals.
You may want to use an action board. This can be a [...]
“Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary [...]
Keep the results of the following in your food/exercise journal and redo the results every 4-6 weeks
Check with a doctor before beginning
Measurements: waist, chest, hips, upper and lower arm and leg
Waist measurement: men-more than 40 and women-more than 35 considered to be health risks
BMI (Body Mass Index) at risk at 25-35
Measure for the following:
Flexability
Physical fitness
Knee [...]
I am reinventing myself again. Six months ago, I took my main blog, Changemaker: Reinventing Yourself and divided the information among five separate blogs. So I now have six blogs in the Changemaker Family of Blogs. Each has individual keywords for each.
The blogs and keywords are:
Changemaker: Reinventing Yourself (spirituality–callings–creativity–simplicity–religions–prayer–life mission
Answers By Email (Changemaker Test) (birth [...]
My blog takes on a life of its own from time to time. When I come to a space where I don’t know which direction to take, I go through a period without knowing the new direction.
I call this space “letting go”.
Two responses begin to exert themselves in this space: (1) I find myself in [...]
The following tips are from Success 77:
Introduction to 77 Goal Setting Tips – including study that showed goal setters were huge winners and how to avoid an early death after retirement
Goal setting overview – What you will find in 77 goal setting tips
Goals setting basics – Tips 1-11 to help you develop a roadmap for [...]
Continue reading about Goalsetting Tips and Getting Organized
The paradox of self-discovery is that the more we understand ourselves, the more we understand and accept others. The more we know, the less we fear. A Course in Miracles teaches that there are only two main emotions: love and fear.
The Changemaker Test, designed to provide personality indicators–called labels–so anyone has some tools about themselves [...]
“The concept of energy and the flow of that energy in the human body is the core of the current explosion in healing. The healing principle is to “balance” the energy in the body by using relaxation to counter the body’s reaction to stress.” The Berkeley Holistic Health Center
The High Energy [...]
