admin on September 24th, 2007

In order to change your life, check yourself to make sure of your commitment. If you have so many activities that you can’t commit to doing the necessary work and effort, then you won’t be able to bring change to your life.
The following conditions should exist if this is the time for you to incorporate [...]

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sberman on July 25th, 2007

This list will be constructed by you based on the foods you are presently enjoying. You will be designing your list to add variety and choice to your daily food plan. I know that you think it would be easier for you if we picked out the “good” food and the “bad” food. We believe [...]

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sberman on July 24th, 2007

Before you begin the High Energy Diet Plan, integrate these steps into your plan.
You are the best person to create your own weight loss plan.
There are no food restrictions placed on you except for those foods that you know you have trouble controlling the amount that you eat at one setting.
Every day’s menu must [...]

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sberman on July 24th, 2007

My food program revolves around my choice of vegetable—the sweet potato. As I’ve mentioned, I eat this when I am physically hungry. For me, this generally doesn’t begin until 11 AM-4 PM. I put margarine and dark brown sugar on it and microwave it. I count this as 300 calories.
1) The brown sugar is 15 [...]

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sberman on July 23rd, 2007

The following information is found at www.diet-blog.com:
25 Diet Food Delivery Services
If someone appeared at my door offering a weeks worth of perfectly portioned meals – I wouldn’t turn them away. I’m lazy in the kitchen and the option of delivered meals is appealing. However, for me personally, it is unsustainable from a cost or practicality [...]

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sberman on November 12th, 2006

To lose weight, do these:
A. Our main directive for the High Energy Diet Life Plan is for you to seek medical approval before you begin the plan. Also be sure to take multiple vitamins daily and to include all the food groups in your daily planning.
B. The only food measurements we [...]

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