The High Energy Diet » Fitness http://highenergygoals.com Design Your Food Plan Around the Foods You Love Sun, 18 Jul 2010 12:47:34 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Fitness is Best as a Daily Habit http://highenergygoals.com/2009/01/fitness-is-best-as-a-daily-habit/ http://highenergygoals.com/2009/01/fitness-is-best-as-a-daily-habit/#comments Mon, 26 Jan 2009 14:44:55 +0000 admin http://highenergygoals.com/?p=530 Physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.
-Joseph Pilates

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