Warm-up

Sep
22

Yoga for Weight-Loss

admin on September 22nd, 2008

Yoga for Weight-Loss: The Effective 4-Week Slimming Plan for Body, Mind and Spirit
Celia Hawe
ISBN 0-7607-5454-3
Amazon link

In the introduction, Celia Hawe writes this short overview of the book:
“My Yoga for Weight-Loss program will help you to lose fat effortlessly and permanently.

All you have to do is:
1) Learn a few easy postures
2) Challenge [...]

Continue reading about Yoga for Weight-Loss

4 Exercise No comments »